Chocolate Milkshake Protein Ice Cream
March 15, 2018
Mindful Nutrition with Megan here! Chocolate anyone? Calling all sweet lovers to try this scrumptious imposter to ice cream! My daughter Kennedy loves it and I bet you will too!!
There is nothing better than getting your kids involved in the kitchen. I hear from fellow mothers all the time about how picky their children can be when it comes to food. The more you can get them involved in the “cooking” process, the better chances you have to open their palates to additional food options! I love that Kennedy is finally getting to the age to be able to get hands-on in the kitchen and you can see from the picture how much she enjoys it too!
Chocolate Milkshake Protein Ice Cream
Serves 6 (1 cup servings)
Ingredients:
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3 frozen bananas, sliced
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2 cups milk of your choice
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Options: If you prefer vanilla ice cream try the CardioWhey Creamy Vanilla Bean instead. Another healthy option to make this with a twist would be to add powdered nut butter!
Directions:
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Place all ingredients in a blender.
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Blend well until banana is broken down.
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The blended mixture will look like a “milkshake” like consistency.
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Place mixture into a freezer stable container and freeze for 12 hours or until mixture has ice cream like consistency.
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Sit back, relax, and enjoy curbing your sweet tooth!
Mindful Nutrition with Megan,
Megan Callahan, MS, RD, LD
